I hear it all the time: "I don't even know where to start." To be honest, in the beginning of my own journey, I didn't either. But I knew I could figure it out! So as I was doing research and interacting with patients, I realized that I had to do something because I saw the need was there to give a holistic answer. I decided to dig in and create this guide for ladies who are looking for natural ways to make it through hormone hell. I got you babe!